Before You Swallow the Deal
Taking medication is an everyday routine for millions of people. But when a prescription comes from an unfamiliar online pharmacy, knowing what’s actually in the bottle can be a matter … Read More
Category: Health & Wellness
Everyday tips and heartfelt advice to help you nurture your mind, body, and spirit for a healthier, happier life.
Remove Yourself: Boundary or Excuse?
A blunt quote graphic tells readers to “remove yourself,” leaving the real question: boundary-setting or just an easy escape hatch? Source image shared on Instagram by buddhismpagefb. When leaving is healthy, … Read More
National Nursing Assistants Day: The Heart of Care
Randy Thompson, a National Certified Medical Assistant and Imaging Tech Assistant at Alaska Heart and Vascular Institute in Anchorage, helps patients navigate medical testing and procedures with skill, professionalism, and … Read More
Stop the “Rape Academy” Online
A man sits alone in a dimly lit room, scrolling through encrypted messaging apps on his laptop. The screen glows with private chat groups where abuse is coordinated. Photo illustration. … Read More
The Art of Outlasting a Tantrum in a Neck Tie
Donald Trump and Kristen Welker during a tense exchange in Wisconsin as questions over election integrity and evidence are raised during the interview.Image courtesy: Meet the Press He’s not trying … Read More
Alaska Hemp Law Update: What HB 325 Means for You
A field of industrial hemp grows at Quist Farm near Fairbanks, where Alaska producers say updated state regulations could make it easier for farmers and hemp businesses to navigate the … Read More
May 5: Remembering Missing and Murdered Indigenous Women and Girls
Antonia Commack, an Alaska Indigenous MMIP advocate, shared this image on Facebook wearing a red handprint on her face and the symbol across her shirt. The red handprint is widely … Read More
Age of Consent Bill Advances as Child Sexual Abuse Awareness Month Highlights Alaska Crisis
Every year, more than half of reported sexual assault victims in Alaska are children. Raising the age of consent helps protect them and ensures survivors have access to justice. #SAAM2026 … Read More
Sexual Assault Awareness Month Begins With a Hard Truth in Alaska
With Sexual Assault Rates Still Among the Highest in the Nation, Advocates Say Awareness, Survivor Support, Prevention, and Accountability Remain Critical Across the State By Gina Hill | Alaska Headline … Read More